AeroPilates by Stamina 4650 Reformer with Free-Form Cardio Rebounder

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Brand: AeroPilates by Stamina
MPN: 55-4650
Size:
Ships in: 3 to 6 days.

Where to buy:

Add all the benefits of cardiovascular fitness to your AeroPilates workout with the AeroPilates Reformer. In fact, with the AeroPilates Reformer, you will reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill, the AeroPilates Reformer is low impact and gentle on your joints, and since you are lying on your back, there is no concussion on your legs, hips, or spine.

Cardio Jump Board Some Pilates machines feature a padded jumpboard made of solid wood, but the AeroPilates Reformer is like jumping on a trampoline. So, there is more give and less shock to your joints.

Strength and Flexibility Training Plus, the AeroPilates Reformers strength and flexibility training gives you the strong, streamlined, flexible body that only a reformer can achieve.

Product Dimensions The assembled dimensions are 85 x 20 x 27 inches (L x W x H). The cushion assembled is 21.5 inch wide, and the stand is 12 inch tall, so the 27 inch height is measured from the floor to the top of the Free-Form Cardio Rebounder when the unit is on the stand.

Stamina Full Body Workout Wall Chart Includes a free full-color workout wall chart and stand to help perform over 50 exercises to tone and shape your entire body.

AeroPilates Cardio Workout DVD - $29.99 Value! The Free-Form Cardio Rebounder helps you lose weight while keeping the flexibility and strength benefits of your regular Pilates routine. When you add the Free-Form Cardio Rebounder's gentle cardiovascular training to your Pilates workout, you lose body fat, increase energy, lower blood pressure, decrease anxiety and depression, and gain an overall feeling of well-being. Since you are lying on your back, the Free-Form Cardio Rebounder is gentle on your joints while still raising your heart rate into the target zone as effectively as a treadmill. Includes 24 minute cardiovascular workout.

Level 1 Reformer Workout DVD - $29.99 Value! Pilates expert Marjolein Brugman demonstrates moves for beginners. This workout is ideal for anyone who is just beginning to use a Pilates reformer. Most importantly, you'll learn proper form and recommendations for the number of resistance cords to use for each move so you will be challenged yet not overtaxed. You will start off with a warm up, then work your legs, upper body, and cool down. All moves engage your core or powerhouse for toned, firm abs. Includes 43-minute Pilates reformer workout video.

• Only machines that give you a low-impact, cardiovascular workout
• 4 Heavy-duty, elastic cords provide 4 levels of workout resistance
• Reformer is elevated about 10 inches to allow for more advanced exercises
• Quiet, ultra-smooth rollers and gliders for a safe, effective workout
• Performs over 50 exercises to tone and shape the entire body
• Adjustable headrest, along with oversized high density foam shoulder pads, offers additional support and comfort
• Heavy-steel frame construction
• Adjustable ropes, straps and hand grips to fit any user
• Assembled dimensions: 85" long x 20" wide x 27" high
• Includes AeroPilates with Free-Form Cardio Rebounder Level 1 Workout video (VHS format)
• Includes AeroPilates Free-Form Cardio Rebounder Cardio Workout video (VHS format)
• Includes full-color workout wall chart and stand